3SRB and Yoga Sutras of Patanjali

FREE Admission. Donations are accepted to cover the expenses

Schedule

Fri, Sept 13: 6pm to 8pm : Introduction to 3SRB and practice, Q&A

Sat, Sept 14: 7am to 9am : 3SRB and the Refining Exercises, Q&A

Sun, Sept 15: 7am to 9am : 3SRB and advanced practices, Q&A

Venue: 8400 Durga Place, Fairfax Station, VA, 22039

Cost – Complimentary to all

Requirements – No previous experience required. Please bring a YOGA mat and a beach towel.

Flyer in PDF

3 Step Rhythmic Breathing is an ancient technique of breathing which calms the mind and brings total physical, emotional and mental health in our body- brain system. This technique has come from the Yogasutra of Sage Patanjali and for thousands of years was kept secret in the Guru-Shisya Parampara. Shri S. N. Tavaria, taught this technique to a group of his immediate students. Mr. Rajen Vakil is one such student of Shri Tavaria. He has been teaching this unique technique for the past 25 years. It has no association to any religion; it is simply based on breathing which is our life.